It seems that
every year I say that I am going to write more on this blog. And every year I find myself not writing half
as much as I intended to write. This is
my attempt at writing more. I am not
going to give long drawn out what has been happening since the last time I have
wrote. That would be just boring and mundane.
Instead, I will
give an update how things have been going this year. First, my goal this year is to run 2500 miles. So far, this has been kicking
my butt. RunningAHEAD.com has a new
widget that gives you the ability to have a personal pace bunny to keep track
of your goal and how you are doing with respect to that goal. This has been difficult because the weather
has not been as it was last year. I have
managed to get a couple of long runs in on the weekends. These have given me the ability to stay close
to the bunny. I feel that if I can keep
it close through the winter when the spring and summer comes I should be able
to get a lead on the bunny.
Today I ran my
first race since the Turkey trot back in November. It was the Freeze Your Buns Run in St.
Peter. I did not have a time goal. I knew that I was in reasonable shape and
should be able a 6:45-7:00min pace. I
wanted to run the first mile completive and see how it goes from there. The first mile saw a couple of guys jump out
and try and take control of the pace. The
pace was not beyond my abilities so I stayed back, controlling my pace so that
I would still save some energy for the little hills in the second mile. It was around mile one that I caught the
leader and hung by him for a few seconds. It was apparent that he was not into
holding the pace he was at (he might have gone out too fast) so I took over and
tried my best to keep my pace up. I
slowed down from my first mile pace about 25seconds. This slowdown is expected but I was still
nervous that someone would come from behind and get me in the next mile. I was able to maintain the pace for the third
mile and started to push to the finish in the last mile. Still not knowing where any of the other
runners were I was trying to enjoy the moment and still run fast. In the end, I was able to pull off the
win. My time was 25:31 for four miles,
not bad for this time of the year.
The year has just
started and things are looking good. Win
or no Win the level of fitness seems to be there and that is what matters.
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