Still here Just Busy

From the depths of the real world I have resurfaced on the internet yet again.  But I am not sure how long this will last.  I am in my third week of coaching JH (Junior High) Track.  If you have ever had or experienced this age group of kids you know that the energy that they bring is over the top.  If I can channel this energy and get them to work out and get faster maybe I will get a few to move on and contribute in the next level.  I have always viewed JH as a feeder for varsity, it is a way to mentally get the athletes ready for what lies ahead. 

Being this busy does have an effect on my personal running.  I went from a couple of weeks of sixties.  I have dropped to about fifteen to twenty.  Mentally this is hard but when coaching is needed that is what I need to do and not run because my training calls for me to run.  I have tried to get out after practice with the stroller.  Nevertheless, even this at times is difficult to do because I feel more rushed.  I try to make sure to get a stroller run in on the nice days. 

So if you are following this blog I can promise that I have plenty to say just no time to say it.